rondyoga
rondyoga

Soul-Full Yoga! Asana, Breath, and Meditation

Soul-Full Yoga! Asana, Breath, and MeditationSoul-Full Yoga! Asana, Breath, and MeditationSoul-Full Yoga! Asana, Breath, and Meditation
Class schedule

rondy650@yahoo.com

Soul-Full Yoga! Asana, Breath, and Meditation

Soul-Full Yoga! Asana, Breath, and MeditationSoul-Full Yoga! Asana, Breath, and MeditationSoul-Full Yoga! Asana, Breath, and Meditation
Class schedule

rondy650@yahoo.com

RONDYOGA
UBUNTU-I am because WE are

welcome

RONDYOGA offers yoga classes that feature an upbeat, energetic flow, emphasizing power, movement,  and balance asanas. FocusIng on mind, body, and breath-connections, students will benefit from a traditional yoga practice with a soulful spin. RONDYOGA practice is compassionate, fun, and accessible to all.

bio

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Yoga for Everybody!

Rondy Isaac completed two-200hr Yoga Teacher Trainings  with Jillian Gilkbarg of the ParaYoga lineage and  Jonathan Rickert power yoga.   

 His continuing educational studies include:


  •  Tantra Yoga and The Path of Beauty and Bliss with Rod Stryker of ParaYoga
  •  Sutra philosophy with Sanskrit scholar Anirudh Shastri
  •  Alignment with Ben Thomas, Senior certified Iyengar yoga teacher of Yogacharya, Dr. B.K.S. Iyengar 
  •  Brazil forRefugees/Integration Through Art Program, Stuttgart, Germany - classes for Syrian, African and Albanian refugees 
  •  Certified Holistic Nutritionist at Bauman College, a science-based nutrition curriculum focused on whole-foods nutrition 


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Enhance Your Wellness

Yoga is emancipation! An ancient system designed to liberate your mind and body, by detangling the restrictions our world and our selfs put upon us. Practice yoga daily to experience your divines. Namaste!

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Eating For Health

Tip of the year green leafy vegetables, seamoss, and mushroom teas! Please inquire for more information.


"LET THY FOOD BE YOUR MEDICINE AND MEDICINE THY FOOD"   

Online Live Yoga Classes

Live Yoga Classes via Zoom

Video Weblink Yoga Classes

RONDYOGA (OYC) Live streaming classes

Suggested donation $10-25

Soul-Full yoga practice 

Mon. 5:00pm- 6:15pm PST

Wed. 5:00pm - 6:15pm PST

Join in-person class

https://zoom.us/j/8980143120 

Loka's live-streaming classes

Means-based Drop-in

Stretch Strength Flow Yoga

Tu 6:00pm - 7:20pm PST

Wed 9:30am- 11:00am PST

Sun 4:30pm - 6:00pm PST

www.Lokayogaoakland.com

Black to Yoga Live-streaming classes

Monthly unlimited membership $25/Drop-in $10

Rondy’s Soul-Full Flow 

Tu 11:15am - 12:15pm PST

Fri 12:30pm - 1:30pm PST

www.blacktoyoga.com

Barbershop yoga Live-stream class. (Trimming our Trauma)

Means-based Drop-in

Yoga for Black men & Boys

Saturday's 

Asana 9:15am-10:30am PST

Discussion 10:30am-11:30am PST

https://zoom.us/j/8980143120 


Zoom/Venmo

download the Zoom app. https://zoom.us

Free

Please download the Zoom app. https://zoom.us/join 

When you're ready to take class log-on to zoom, then enter meeting number. 898 014 3120

When you're in, you may hear people but have a blank screen, just look for a start video button on bottom of screen.

Then wait for instructions and enjoy your class!

Rondyoga Live Online classes are donation based

Donation based classes/No one turned away

I'm grateful for the opportunity to lead you in a Yoga class. "Every time I teach I learn something new. Thank you for being my teachers!"

Venmo

Venmo is the payment app I use.

www.venmo.com/rondyoga

Rondy Isaac

rondyoga

rondyoga.com

Barbershop yoga talk

YOU GOTTA FEEL  ME TO UNDERSTAND ME! FEEL ME?

Corporate/group/privates-please inquiry - rondy650@yahoo.com

Corporate classes

One on One/Privates

One on One/Privates

Corporate classes. Next level athletics, injury prevention, increased focused, and plyability

Next level Athletics! Yoga prevents injuries, increases focus, strengthens core, and plyability!

One on One/Privates

One on One/Privates

One on One/Privates

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Together we plan reachable goals Intelligent personalized instructions, and patience's

Group classes

One on One/Privates

Crossfit athletes

Team building, stress reduction, rejuvenation of spirit, meditation

Team building, Stress reduction, Rejuvenation of spirit, Meditation

Crossfit athletes

Crossfit athletes

Crossfit athletes

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Crossfit Athletes Working Out

College student

Crossfit athletes

College student

Student performing her first arm

Student Performing Her First Arm Balance

Barbershop Yoga

Crossfit athletes

College student

2me4u highlights Barbershop Yoga-yoga design for Black men & boys, Saturdays 9:15am - 11:15am  PST. Zoom meeting ID 8980143120

Ambassadorship/Partnership

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Black Boys OM Exists to Inspire Wellness by creating a connected community of Black Leaders who are already using the tools of Yoga and Mindfulness to create positive and lasting change in their local communities.

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Black to Yoga exists to foster greater health and wellness in our communities by increasing access to the transformational power of yoga for Black people, particularly those of the Afrikan Diaspora.

We seek to develop a deeper representation of Black yogis within the larger yoga community, both as teachers as well as students. 

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Our mission is to lead at-risk, exploited and incarcerated youth toward accountability to self, others, and community by providing practical tools to effect behavioral change. We send specially trained yoga teachers, art therapists, creative arts and writing educators into facilities to deliver our mindfulness-based curriculum

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   Barbershop Yoga is an entry way for Black males to access yoga, for healing, connection, and affirmation. We enrich ourselves  with  group dialogue and yoga asana's to eliminate generational trauma! 

Photo Gallery

Testimonials

"I feel newly alive..."

"Getting strong, standing tall"

"Getting strong, standing tall"

"Thanks so much for your time and grace in working with me on shoulder mobility today! I really needed the help with the shoulder stretches you took me through. I feel newly alive and with renewed motivation to keep going with shoulder work. If you guys haven’t attended one of Rondy’s yoga/stretch classes after the WOD, I highly recommend it.


Jed T-Crossfit Burlingame

"Getting strong, standing tall"

"Getting strong, standing tall"

"Getting strong, standing tall"

"As a former professional modern dancer, Rondy's yoga class help me work thru old injuries. I am strenghtening my muscle and joints, and regaining my flexibility. I swear I'm an inch taller after class!"


Alli C.-Starr Strategies

Moga is Yoga

Black to Yoga

Black to Yoga

"We are so excited to welcome back Rondy Isaac, and his powerful asana practice and soulful grooves. So beautiful how he honored the ancestors-Whitney, Prince, Coltrane, Marvin...at his first Black to Yoga class"


Maureen-Black to Yoga

Black to Yoga

Black to Yoga

Black to Yoga

"Rondy's warm and kind presence is one that is deeply felt.  I am inspired by his ability to genuinely connect with his students."


Kirsten R.-Black to Yoga

Connect With Us

Contact rondyoga

Feel free to contact Rondy Isaac with any questions or inquiries, or to learn more about  class schedules. 

rondyoga rondy650@yahoo.com

P.O. box 50022 Palo Alto, California 94303 United States

(650) 862-0517

Copyright © 2018 rondyoga - All Rights Reserved.

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