rondyoga.com
|

rondy650@yahoo.com


Rondy isaac
yoga reveals the truest self

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Lets practice!

bio

Yoga for Everybody!

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Rondy Isaac completed his registered yoga teacher certifications with Jillian Gilkbarg of the ParaYoga lineage and Jonathan Rickert power style yoga. His continuing educational studies include: Sutra philosophy with Anirudh Shastri, Tantra Yoga and The Path of Beauty and Bliss with Rod Stryker founder of ParaYoga, and alignment with Ben Thomas. Rondy recently lived in Stuttgart, Germany offering free yoga classes for Syrian, African and Albanian refugees through the Brazil for Refugees / Integration Through Art program. 

Rondy received his holistic nutrition education at Bauman College with a science-based nutrition curriculum focused on whole-foods nutrition as it contributes to the prevention of illness and the promotion of optimal health. As a nutrition professional, Rondy specializes in blood sugar regulation, men’s health, sports nutrition, weight management and general wellness.


Enhance Your Wellness

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Yoga is emancipation! An ancient system designed to liberate your mind and body, by detangling the restrictions our world and our selfs put upon us. Practice yoga daily to experience your divines. Namaste!

Eating For Health

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A balance eating plan is key to optimal health. Eating the right foods in moderation keeps you healthy, fit, and happy!

"LET THY FOOD BE YOUR MEDICINE AND MEDICINE THY FOOD"   

Testimonials

"I feel newly alive..."

"Thanks so much for your time and grace in working with me on shoulder mobility today! I really needed the help with the shoulder stretches you took me through. I feel newly alive and with renewed motivation to keep going with shoulder work. If you guys haven’t attended one of Rondy’s yoga/stretch classes after the WOD, I highly recommend it.


Jed T-Crossfit Burlingame

"Getting strong, standing tall"

"As a former professional modern dancer, Rondy's yoga class help me work thru old injuries. I am strenghtening my muscle and joints, and regaining my flexibility. I swear I'm an inch taller after class!"


Alli C.-Starr Strategies

Moga is Yoga

"We are so excited to welcome back Rondy Isaac, and his powerful asana practice and soulful grooves. So beautiful how he honored the ancestors-Whitney, Prince, Coltrane, Marvin...at his first Black to Yoga class"


Maureen-Black to Yoga

Black to Yoga

"Rondy's warm and kind presence is one that is deeply felt.  I am inspired by his ability to genuinely connect with his students."


Kirsten R.-Black to Yoga

Weekly schedule

Monday

Stretch Strength Flow

530pm - 645pm

Mynulifstudio www.mynulifstudio.com

+ Event Details

Monday

Stretch Strength Flow

Power yoga with Vinyasa flow. 

Lightly heated medium to high intensity

530pm - 645pm

Mynulifstudio www.mynulifstudio.com

Tuesday

Stretch Strength Flow

11:30 am - 12:30 am

Anasa www.anasaoakland.com

+ Event Details

Tuesday

Stretch Strength Flow

Power yoga with Vinyasa flow

Medium to high intensity

11:30 am - 12:30 am

Anasa www.anasaoakland.com

Tuesday

Stretch Strength Flow

6:00 pm - 7:15 pm

Loka Yoga www.lokayogaoakland.com

+ Event Details

Tuesday

Stretch Strength Flow

Power yoga with Vinyasa flow

Lightly heated medium to high intensity

6:00 pm - 7:15 pm

Loka Yoga www.lokayogaoakland.com

Wednesday

Dynamic Vinyasa Flow

7:15 pm - 8:45 pm

Butterfly yoga studio www.butterfly-yoga.com

+ Event Details

Wednesday

Dynamic Vinyasa Flow

Power yoga with Vinyasa flow

Lightly heated medium to high intensity

7:15 pm - 8:45 pm

Butterfly yoga studio www.butterfly-yoga.com

Thursday

Stretch Strength Flow

7:00 pm - 8:15 pm

Crossfit Burlingame www.crossfitburlingame.com

+ Event Details

Thursday

Stretch Strength Flow

Yoga for Crossfitters

Medium to high intensity

7:00 pm - 8:15 pm

Crossfit Burlingame www.crossfitburlingame.com

More Events

Weekly schedule

Saturday

Stretch Strength Flow

930am - 10am

Crossfit Burlingame www.crossfitburlingame.com

+ Event Details

Saturday

Stretch Strength Flow

 Power stretch  

Low intensity

930am - 10am

Crossfit Burlingame www.crossfitburlingame.com

saturday

Stretch Strength Flow

1030am - 11am

Crossfit Burlingame www.crossfitburlingame.com

+ Event Details

saturday

Stretch Strength Flow

Power stretch

Low intensity

1030am - 11am

Crossfit Burlingame www.crossfitburlingame.com

saturday

Stretch Strength Flow

1115am - 1215am

Impact kickboxing www.impactkbf.com

+ Event Details

saturday

Stretch Strength Flow

Dynamic stretch 

Lightly heated medium to high intensity

1115am - 1215am

Impact kickboxing www.impactkbf.com

sunday

Stretch Strength Flow

5pm - 615pm

Mynulifstudio www.mynulifstudio.com

+ Event Details

sunday

Stretch Strength Flow

Power yoga with Vinyasa flow

Lightly heated medium to high intensity

5pm - 615pm

Mynulifstudio www.mynulifstudio.com

Contact rondyoga

Send Message

Feel free to contact Rondy Isaac with any questions or inquiries, or to learn more about  class schedules. 

rondyoga rondy650@yahoo.com

P.O. box 50022 Palo Alto, California 94303 United States

(650) 862-0517