rondyoga.com

rondy650@yahoo.com

Rondy Isaac Yoga, Asana, Breath, and Meditation

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Let's practice!

Online Live Yoga Classes

rondyoga.com

Corporate/group/privates-please inquiry - rondy65o@yahoo.com

Corporate classes

One on One/Privates

One on One/Privates

Corporate classes. Next level athletics, injury prevention, increased focused, and plyability

Next level Athletics! Yoga prevents injuries, increases focus, strengthens core, and plyability!

One on One/Privates

One on One/Privates

One on One/Privates

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Together we plan reachable goals Intelligent personalized instructions, and patience's

Group classes

One on One/Privates

Crossfit athletes

Team building, stress reduction, rejuvenation of spirit, meditation

Team building, Stress reduction, Rejuvenation of spirit, Meditation

Crossfit athletes

Crossfit athletes

Crossfit athletes

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Crossfit Athletes Working Out

College student

Crossfit athletes

College student

Student performing her first arm

Student Performing Her First Arm Balance

Barbershop Yoga

Crossfit athletes

College student

2me4u highlights Barbershop Yoga

bio

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Yoga for Everybody!

Rondy Isaac completed his registered yoga teacher certifications with Jillian Gilkbarg of the ParaYoga lineage and Jonathan Rickert power style yoga. His continuing educational studies include: Sutra philosophy with Anirudh Shastri, Tantra Yoga and The Path of Beauty and Bliss with Rod Stryker founder of ParaYoga, and alignment with Ben Thomas. Rondy recently lived in Stuttgart, Germany offering free yoga classes for Syrian, African and Albanian refugees through the Brazil for Refugees / Integration Through Art program. 

Rondy received his holistic nutrition education at Bauman College with a science-based nutrition curriculum focused on whole-foods nutrition as it contributes to the prevention of illness and the promotion of optimal health. As a nutrition professional, Rondy specializes in blood sugar regulation, men’s health, sports nutrition, weight management and general wellness.


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Enhance Your Wellness

Yoga is emancipation! An ancient system designed to liberate your mind and body, by detangling the restrictions our world and our selfs put upon us. Practice yoga daily to experience your divines. Namaste!

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Eating For Health

Nutrition Consulting providing you well researched scientifically based eating plans for optimal Health!


"LET THY FOOD BE YOUR MEDICINE AND MEDICINE THY FOOD"   

Testimonials

"I feel newly alive..."

"Getting strong, standing tall"

"Getting strong, standing tall"

"Thanks so much for your time and grace in working with me on shoulder mobility today! I really needed the help with the shoulder stretches you took me through. I feel newly alive and with renewed motivation to keep going with shoulder work. If you guys haven’t attended one of Rondy’s yoga/stretch classes after the WOD, I highly recommend it.


Jed T-Crossfit Burlingame

"Getting strong, standing tall"

"Getting strong, standing tall"

"Getting strong, standing tall"

"As a former professional modern dancer, Rondy's yoga class help me work thru old injuries. I am strenghtening my muscle and joints, and regaining my flexibility. I swear I'm an inch taller after class!"


Alli C.-Starr Strategies

Moga is Yoga

Black to Yoga

Black to Yoga

"We are so excited to welcome back Rondy Isaac, and his powerful asana practice and soulful grooves. So beautiful how he honored the ancestors-Whitney, Prince, Coltrane, Marvin...at his first Black to Yoga class"


Maureen-Black to Yoga

Black to Yoga

Black to Yoga

Black to Yoga

"Rondy's warm and kind presence is one that is deeply felt.  I am inspired by his ability to genuinely connect with his students."


Kirsten R.-Black to Yoga

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Contact rondyoga

Send Message

Feel free to contact Rondy Isaac with any questions or inquiries, or to learn more about  class schedules. 

rondyoga rondy650@yahoo.com

P.O. box 50022 Palo Alto, California 94303 United States

(650) 862-0517

G.F.F.P.

Greens Fruits Fats Proteins not necessarily in that order, but any combination of these foods can help support a healthy immune system!